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recipe

Supergreen yoghurt smoothie bowl

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recipe

Easy fruity frozen yoghurt

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recipe

Greens with vino cotto and tzatziki

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recipe

Hummus, Falafel and Pita Crouton Salad

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recipe

Ostrich fillets with pizziola sauce

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Sweet Sunrise Trout Salad

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recipe

Green Butter Beans & Seed Tart

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Apple, Cabbage & Pea Falafel Salad

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recipe

Tumbled tomato-and-peach salad

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Try this sticky lamb curry traybake

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recipe

Beef & Broccoli stir fry

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recipe

Bunless Rainbow Crunch Veggie Burger

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recipe

Cottage pie with vegetable mash

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recipe

Peanut & vegetable rice-paper wraps

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Khanya makes nacho-fried chicken

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recipe

Three-Bean Macaroni Bake

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Fried chicken & waffles with amasi coleslaw

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This beef stroganoff is super tasty

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recipe

Good Old Fashioned Chicken Soup

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LemonGold Lemony Greek Lamb

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recipe

Roast pepper & bulgur wheat salad

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recipe

Spicy chicken kebabs

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A guide to making South African curry

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recipe

Wholewheat spaghetti with tomato & basil

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