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Chipotle lamb stew with grilled corn

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Icons for making better food choices

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Spicy Mexican red kidney bean soup

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Fast left over beef stroganoff

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Egg, watercress, radish and olive salad

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Sweet potato, chipotle chilli and cumin soup with spiced tortillas

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Creamy new potato soup with frizzled parma ham

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2 fresh, fantastic pasta salads

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Pineapple & basil soup

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Green olive, walnut & apricot salad

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Lentil and bean soup

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Hot smoked salmon and candy striped beetroot salad with a berry and maple dressing

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recipe

Rustic leek and potato soup

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French onion soup

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Lentil soup with chickpeas and lamb meatballs

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Stewed winter fruit with quinoa crumble

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Curried bean stew

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Fish species

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recipe

Crispy trout with rice and sesame salad

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Spicy chickpea, pepper and sausage stew

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recipe

Boerewors stew

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Light beef stew

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Khanya’s gammon sandwiches are beyond delicious

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recipe

Crunchy vegetable and mozzarella salad

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