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Low Carb is Lekker Three continues the journey begun by Inè Reynierse in 2015, when her award-winning cookbook, Low Carb is Lekker, took the country by storm. Building on the demand for carb-conscious, sugar-free, and grain-free meals, Inè’s recipes put the emphasis on nutritionally upgraded, healthy eating. In this installment, there are over 120 recipes that allow you to tailor-make your own lifestyle plan between low-carb, smart-carb, and clean keto ratios. It offers a flexible approach to healthy eating, with an emphasis on affordability, choice, and variety.

Inè’s dishes do not require any special ingredients or expensive food substitutes. Living in a small Boland town, she has learned to be creative with what she has to hand: good quality meat and dairy, and the freshest vegetables and herbs. Her dressings, dips, sauces, and gluten-free flour mixes form the basis of a superb selection of recipes that will take you from breakfast to dinner and from weekday family meals to weekend entertaining. With her focus on improving general health and well-being, Inè’s recipes will appeal to anyone who wants to put good food on the table every day of the week.

• Product code:
9781485901242