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Made With Love and Plants by Tammy Fry
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Description

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Made With Love & Plants presents more than 75 whole food, plant-based recipes, all beautifully photographed and styled, and also provides detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.
 
Contents:

  • My story; 
  • Part 1: Why a plant-based diet? 
  • Common questions and challenges (and their answers, 
  • How to transition to a plant-based diet, 
  • Healthy eating on a plant-based diet,
  • Good health made simple, 
  • The Blue Zones and longevity, 
  • Conscious eating, 
  • Navigating the supermarket and decoding labels,
  • Vegan parenting 101, 
  • Must-have kitchen equipment, 
  • Healthy and plant based on a budget, 
  • The pantry;
  • Part 2 (recipes): 
  • Breakfasts, 
  • Light Meals,
  • Family Dinners,
  • Plants on Fire, 
  • Batch Cooks 101, 
  • and Treats

  • Product code:
  • 9781432310899

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