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Made With Love & Plants presents more than 75 whole food, plant-based recipes, all beautifully photographed and styled, and also provides detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.
 
Contents:

• My story; 
• Part 1: Why a plant-based diet? 
• Common questions and challenges (and their answers, 
• How to transition to a plant-based diet, 
• Healthy eating on a plant-based diet,
• Good health made simple, 
• The Blue Zones and longevity, 
• Conscious eating, 
• Navigating the supermarket and decoding labels,
• Vegan parenting 101, 
• Must-have kitchen equipment, 
• Healthy and plant based on a budget, 
• The pantry;
• Part 2 (recipes): 
• Breakfasts, 
• Light Meals,
• Family Dinners,
• Plants on Fire, 
• Batch Cooks 101, 
• and Treats

• Product code:
9781432310899