Maple sriracha roasted brussel sprouts
| Serves: | 4-6 |
Ingredients
- 150 g Brussel sprouts, cooked
- 1 1/2 cups Brown wild rice
- 1 limes,finely grated zest
- 4 tsp soya sauce
- 1 1/2 tsp Sriracha Hot Chilli Sauce
- extra virgin olive oil, plus extra for drizzling
- 1/3 cup maple syrup
- salt and freshly ground black pepper
- 4 tbsp parsley, roughly chopped
- 85 g almonds, toasted, plus extra to garnish
- 60 g dried cranberries
- 3 1/2 cups good quality vegetable stock
- 2 bay leaves
- 5 garlic cloves, finely chopped
- 1/2 small red onions, thinly sliced
- 4 Tbsp extra virgin olive oil, plus extra for drizzling
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Cooking Instructions
- For the rice, heat the oil in a large pot over a medium high heat.
- Add the onion and sauté for 5 to 7 minutes until soft.
- Add the garlic and bay leaves and sauté for about 30 seconds.
- Add the rice and stir until evenly coated. Continue to cook for about 3 minutes, stirring occasionally, until the rice is slightly toasted and has a nutty aroma.
- Pour in 1 cup of stock to deglaze the pot, using a wooden spoon to remove the residue on the sides, then add the remaining stock and cranberries.
- Bring to the boil, then immediately lower the heat. Cover, and simmer the rice for 50 to 60 minutes until it is tender and some grains have popped.
- Fluff the rice with a fork, then simmer for 5 minutes, stirring occasionally. Remove from the heat and drain off any excess liquid.
- While the rice is cooking, prepare the brussels sprouts.
- Preheat the oven to 180 °C.
- In a large bowl, combine the maple syrup, olive oil, Sriracha sauce, soya sauce and lime juice and whisk until blended.
- Add the brussels sprouts and toss until coated. Using a slotted spoon, put the sprouts on a non-stick or parchment-lined baking tray and spread them out in a single layer. Reserve any liquid left in the bowl.
- Bake the sprouts for about 15 – 20 minutes, until tender and browned.
- Add the almonds to the cooked rice without stirring, cover and allow to stand for 5 minutes, then add the parsley and fluff with a fork to combine. Season to taste.
- Serve the brussels sprouts on the rice, garnished with a drizzle of the maple Sriracha sauce, parsley and pomegranate rubies.
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