Financial ServicesMyDifferenceCustomer Support
Safe & SecureEasy Returns
  • Sign In/Register
  • Delivery Address
  • 0
  • Help
    • Help
    • Contact Us
    • FAQs
    • Store Locator
    • Size Guides
    • Using Woolworths Online

Gluten free pasta

Ingredients

  • lemon, cut into wedges, to serve
  • basil leaves, to serve
  • 2 x 250 g gluten free pasta
  • 1 tbsp oregano, finely chopped
  • 300 g Woolworths ready to cook frozen scallops, thawed
  • 450 g Woolworths frozen ready to cook prawns, thawed
  • 60 g Woolworths all pupose gluten free flour
  • 50 g Gruyère cheese, grated
  • 4 tbsp parsley, roughly chopped
  • 2 tsp chilli flakes
  • 1 garlic cloves
  • 5 tbsp extra virgin olive oil
  • sea salt and freshly ground black pepper, to taste
  • 1,5 L milk
  • 3 tbsp Butter
  • salt and freshly ground black pepper, to taste
  • 1/2 tsp chilli flakes
  • 6 garlic cloves, finely chopped
  • 4 tbsp Butter
  • 4 tbsp extra virgin olive oil

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Cooking Instructions

  1. Preheat oven to 200°C. Drizzle olive oil into a roasting dish before adding the prawns and scallops. Add the butter and garlic and toss together with oregano, chilli flakes, salt and pepper.
  2. Prepare the sauce by heating the butter in a pot over a medium heat. Once melted add the gluten free flour, stir together until combined. Slowly begin adding the milk and stirring through to form a sauce. Gradually start adding the cheese while continuing to stir to prevent any cheesy lumps forming.
  3. Pour the cheese over the seafood before placing under the grill to cook for 10 minutes or until the cheese sauce has slightly gratinated and the seafood is cooked.
  4. Prepare the pasta by starting the garlic in a pan with the olive oil over a medium heat. Add the chilli flakes, and parsley before tossing the cooked pasta through then adding to a serving dish. Spoon the seafood mixture with the cheese sauce over the pasta and serve with a few basil leaves and lemon wedges on the side. 
You could enjoy this recipe too
Buy the ingredients
Lemons 3 pk
1
R 0
Fresh Basil 30 g
1
R 0
Frozen Ready to Cook Scallops 300g
1
R 0
Freshly Frozen Uncooked & Peeled Large Prawns 500 g
1
R 0
Gluten Free All-Purpose Flour 500 g
1
R 0
Gruyère Cheese 200 g
1
R 0
Parsley 8 g
1
R 0
Chilli Flakes 35 g
1
R 0
Morgenster Extra Virgin Olive Oil 500 ml
1
R 0
Black Pepper and Sea Salt Set
1
R 0
Fresh Full Cream Milk 2 L
1
R 0
Unsalted Butter 250 g
1
R 0
Black Pepper and Sea Salt Set
1
R 0
Chilli Flakes 35 g
1
R 0
Unsalted Butter 250 g
1
R 0
Italian Extra Virgin Olive Oil 1 L
1
R 0
Add to Cart
Get the new Woolies app
Be the first to know!
Sign up for our newsletter to know about our latest deals and what’s new!
How do we use your information? Read our Privacy Policy
MY ACCOUNT
  • Sign in/Register
  • Orders
  • Shopping Lists
  • Account Details
IN-STORE SERVICES
  • Connect
  • WCafe
  • Now Now
IN-STORE SERVICES
  • Connect
  • WCafe
  • Now Now
CUSTOMER SERVICE
  • FAQs
  • Using Woolworths Online
  • Delivery Options
  • Returns and Exchanges
  • Terms and Conditions
  • Corporate Sales
ABOUT WOOLWORTHS
  • Contact Us
  • About Us
  • Careers
  • Press and News
  • Sustainability
GET THE CARD
GET REWARDED WITH
FOLLOW US ON

Woolworths Financial Services (Pty) Ltd (Reg. No 2000/009327/07) An authorised financial services (FSP15289) and registered credit provider (NCRCP49)
© 2026 Woolworths. All Rights Reserved.Privacy Policy