Lettuce avo wrap

INGREDIENTS:

• 1 head lettuce (gem, cos or crisp)
• 100 g trout ribbons
• 1 avocado
• 1 apple. sliced
• 2 T mayonnaise, to serve
• black sesame seeds, to serve
• pickled ginger, to serve

METHOD:

1. Wash 1 head gem, cos or crisp lettuce, or any type that can hold fillings and has a neutral flavour.

2. Stuff the lettuce with smoked trout ribbons, avocado, sliced green apple, a dollop of mayonnaise, crunchy black sesame seeds and pickled ginger. Finish off with a squeeze of lemon juice.

Chef's note: Wraps are the ultimate one-handed food, versatile enough as party appetisers or light family suppers - and a great way to sneak in extra veg!