2 quick & easy snack ideas
This peanut butter dip has your name on it...
Don’t let those cravings catch you unprepared – we’ve got two delicious ideas for quick and easy snacks that will hit the spot.
Easy 3 ingredient Bircher-muesli style bars
Makes 12
Easy
Preparation time: 10 minutes
Easy
Preparation time: 10 minutes
INGREDIENTS
- 240 g oats
- 175 g peanut butter of your choice
- 1 large ripe banana, smashed
METHOD
- Mix all ingredients together.
- Press into a lined and greased dish of about 20 cm x 20 cm.
- Chill and cut into squares. Best enjoyed on the same day.
Cook’s note: You can add some dark choc chips if you like or instead of bananas use 10 finely chopped dates.
Chopped fruit with peanut butter-and-honey dip
Serves 4
Easy
Preparation time: 5 minutes
Easy
Preparation time: 5 minutes
INGREDIENTS
- 160 g peanut butter
- 2 T honey
- 3 T almond milk
METHOD
- Mix together and eat with bananas and chopped apples or your favourite seasonal fruits from Woolworths.
Looking for a quick fix?