Hardworking snacks to keep you moving

If you’re smart about it, your choice of snacks can really help get you through the day, and stave off cravings. Why not try these hardworking snacks on for size?

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For savoury satisfaction:

- Snack Pack with Free Range Egg, Ham & White Cheddar Cheese

- Snack Pack with BBQ Chicken Pancakes

- Snack Pack with Ham, Cheese & Cucumber

- Snacking Tomatoes

- Beetroot Chips

- Sliced Biltong

- Snack Pack with Carrot, Cucumber, Celery & Hummus

- Snack Pack with Chicken Frikkadels

- Snack Pack with Mini Wholewheat Rolls with Apple & Carrot

For the sweet tooth:

- dried fruit & nut packs

- seasonal fruit cups

- reduced sugar muffins

- fruit and nut bars and date bites

- dried fruit packs

- fruit leather

- dried fruit & seed mixes

And if you’re thirsty:

- low fat flavoured milks

- sparkling spring drinks

- cold pressed fruit & vegetable blends

- cold pressed fruit & vegetable shots

- brewed iced teas

Feel like DIY? Try these easy date bites:

Blend 8 fresh medjool dates (pitted) with 10 g cocoa powder, 2 tablespoons espresso, a pinch of sea salt flakes and 100 g raw almonds. Add another 2 tablespoons of espresso, until the mixture forms into a paste, roll the paste into small (10 g) size bites. Now roll in desiccated coconut and enjoy! (Store in airtight containers in the fridge.)

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