Chocolate overnight oats with a salted date caramel
The classic overnight oats get a makeover. An easy, creamy salted date caramel makes it all the more delicious while the addition of seeds will keep you fuller for longer this Ramadan.
Easy
Serves: 4
Preparation time: 20 minutes
Cooking time: 1 hour 30 minute
Ingredients:
- 2 cups Woolworths Rolled Oats
- 3 cups Woolworths PlantLove™ Unsweetened Almond & Rice Drink
- 1 cup Woolworths Double Cream Plain Yoghurt
- 2 tbsp Woolworths Cocoa Powder
- 3 tbsp Woolworths Hulled Hemp Seeds
- 3 tbsp Woolworths Breakfast Seed Mix
- 1 tsp sea salt flakes
For the salted date caramel:
- 400 g Woolworths Medjool dates, pitted
- 1 tin Woolworths Coconut Cream
- 1 tbsp sea salt flakes
To finish:
- Fresh fruits
- Whipped coconut cream
Method:
- Combine all of the ingredients for the oats in a bowl and set in the fridge for a few hours or overnight.
- In a high-speed blender, add all of the ingredients for the salted date caramel and blend until smooth.
- Place the fruits in your bowls or glasses and divide the oat mixture evenly between them. Top with salted date caramel and finish with whipped coconut cream if desired.
- Chef’s tip: This keeps well for 2–3 days in the fridge if you don’t add the fresh fruit.