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1 dinner base, 3 diverse meals

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Quick-and-easy prawn curry for the win

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Easy chicken pesto pasta

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Tuna and fennel pasta

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Bircher Oats

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Quick and easy pizzas

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Build-it-yourself pickled fish mini pitas

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Fettucine with hot-smoked salmon, asparagus and dill

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Indulgent egg-and-bacon sandwich

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Quick and easy salmon

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You’ll love this Asian-style rotisserie chicken salad

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Quick & easy chicken fajitas for dinner

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Quick peri-peri chicken breasts

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Soufflé omelette with chive crème fraîche

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3 fancy toast recipes for your next low-key supper

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Quick boerewors pasta

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We’ve picked 4 perfect picnic foods

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3 simple, delicious ways with chicken schnitzels

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Quick-and-easy cheat’s butter chicken

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Ready-made Chicken Rotis

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The five 5-ingredient meals to make this week

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Hearty Chicken Soup

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Golden fish cakes & veg

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You have to try this egg roll for breakfast

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