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  5. Fresh Essentials
    6. Meat, Poultry & Fish
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Lean Beef Mince 1 kg
(323)
R 129.99
‌
Streaky Wood Smoked Bacon 250 g
(30)
Buy any 2 Save 20% BACON 250g
R 58.99
‌
Free Range Skinless Chicken Breast Avg 400 g
(105)
R 64.50 (R 150.00/kg)
‌
Crumbed Chicken Schnitzels Avg 700 g
(230)
R 103.99 (R 159.98/kg)
‌
Chicken Portions Avg 1.5 kg
(94)
R 127.48 (R 84.99/kg)
‌
Frozen Crumbed Chicken Nuggets 400 g
(18)
R 87.99
‌
Thick Free Range Beef Burgers 800 g
(138)
Buy 2 Save 20% Burger Eat In
R 109.99
‌
Crumbed Chicken Breast Fillets Avg 530 g
(64)
R 103.34 (R 194.98/kg)
‌
Pork Bangers 500 g
(60)
Buy 2 for R100 Pork bangers 500g
R 59.99
‌
Frozen Crispy Chicken Breast Strips 400 g
(22)
R 87.99
‌
Frozen Lightly Dusted Hake Portions 450 g
(44)
Buy any 2 Save 20% All Frozen Coated & Crumbed Fish
R 139.99
‌
Skinless Chicken Breast Avg 450 g
(72)
R 64.40 (R 140.00/kg)
‌
Matured Thick Cut Beef Sirloin Steak Avg 550 g
(55)
REDUCED PRICE SHOWN
R 115.49 (R 209.98/kg)
‌
Free Range Whole Chicken Avg 1.3 kg
(57)
REDUCED PRICE SHOWN
R 98.99 (R 74.99/kg)
‌
Free Range Lamb Rib Chops Avg 500 g
(48)
R 125.00 (R 250.00/kg)
‌
Free Range Chicken Drumsticks & Thighs Avg 900 g
(46)
R 120.89 (R 129.99/kg)
‌
Matured Thick Cut Beef Rump Steak Avg 700 g
(45)
REDUCED PRICE SHOWN
R 153.29 (R 209.99/kg)
‌
Sweet & Sticky Pork Loin Ribs Avg 1 kg
(133)
R 219.99 (R 219.99/kg)
‌
Grabouw Boerewors Avg 600 g
(36)
R 83.99 (R 139.98/kg)
‌
Whole Chicken Avg 1.3 kg
(62)
REDUCED PRICE SHOWN
R 90.99 (R 69.99/kg)
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Free Range Lamb Loin Chops Avg 650 g
(43)
R 162.49 (R 249.98/kg)
‌
Free Range Skinless Chicken Mini Breast Fillets 400 g
(29)
R 94.99
‌
Free Range Lean Beef Mince 1 kg
(75)
R 139.99
‌
Bulk Free Range Lamb Chops Avg 1 kg
(80)
R 229.99 (R 229.99/kg)
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