Maple and mustard chicken wings

Recipe By:Amber Hofmeester
Serves:4
Cooking Time:15-20 minutes
Prep Time:15-20 minutes

Ingredients

  • 24 Maple & mustard chicken wings
  • 1/4 cup sunflower seeds, toasted
  • 1 cup Micro leaf salad
  • 2 mango, peeled and cut into strips
  • 1/4 red onion, finely sliced
  • 1/2 Red cabbage, thinly shredded
  • 3 Tbsp olive oil, to drizzle
  • 1/2 red chilli, finely chopped
  • 2 spring onion, sliced
  • 2 tbsp soya sauce
  • sesame oil
  • 6 tbsp maple syrup
  • 4 Tbsp fresh lime, juiced

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Cooking Instructions

  1. To make the dressing, heat a saucepan and add the lime juice, maple syrup, sesame oil, soya sauce, spring onion and red chili.
  2. Boil over medium heat until liquid is reduced, about 5 minutes. Remove from the heat and cool.
  3. When the dressing is cool, pour into a bowl. Add the oil and whisk vigorously until well combined.
  4. To prepare the slaw, place the shredded red cabbage, red onion, mango and salad leaves in a large mixing bowl.
  5. Add the dressing and toss gently to coat. Sprinkle with the sunflower seeds.
  6. To cook the chicken wings, pre–heat grill and place the chicken wings on a rack over a roasting pan and position 10cm below the grill element.
  7. Grill for 6 – 10 minutes per side.
  8. Serve with the dressed slaw.
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Buy the ingredients

What to buy

Product Name
 
 
Qty
Price
R 0
 
Sunflower Seeds 250g
Product Code:
6001009013422
1 
R 0
 
Micro Leaf Salad 35g
Product Code:
6009173182517
1 
R 0
 
Mango
Product Code:
20196899
1 
R 0
 
Red Onions 1Kg
Product Code:
20127824
1 
R 0
 
Gundelsheim Barrel Red Cabbage 550g
Product Code:
78192046083
1 
R 0
 
Extra Virgin Olive Oil 1L
Product Code:
20122478
1 
R 0
 
Hot Bird's Eye Chillies 30g
Product Code:
6009000999356
1 
R 0
 
Spring Onions Min 100g
Product Code:
20004231
1 
R 0
 
Asian Soy Sauce 200ml
Product Code:
20100506
1 
R 0
 
Asian Sesame Oil 200ml
Product Code:
20175634
1 
R 0
 
Maple Syrup 250ml
Product Code:
6008000738255
1 
R 0
 
Seedless Limes 500g
Product Code:
20205065
1 
R 0