Traditional frikkadel

Recipe By:Abigail Donnelly
Serves:4
Cooking Time:25 minutes
Prep Time:20 minutes

Ingredients

  • 4 ripe tomatoes, finely diced
  • 1 tbsp Brown vinegar
  • cos lettuce leaves, for serving
  • 6 garlic cloves, roughly chopped
  • 2 Tbsp olive oil
  • sea salt and freshly ground black pepper, to taste
  • 3 Tbsp Worcester sauce
  • 1 egg
  • 4 tbsp parsley, roughly chopped
  • 1/2 large onion, diced
  • 500 g free-range beef mince

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Cooking Instructions

  1. Preheat the oven to 180°C.
  2. Combine the mince, tomato, onion, parsley, breadcrumbs, egg, Worcester sauce and brown vinegar.
  3. Season to taste, then mould the mixture into large balls. Place a nonstick pan over a medium to high heat and add the olive oil.
  4. When hot, fry the garlic and frikkadels, until the latter are browned on all sides. 
  5. Transfer to an ovenproof dish and bake for 10 to 15 minutes, or until firm and cooked through.
  6. Serve nestled in crisp cos lettuce leaves with a tomato-and-red onion salsa and a small bowl of chermoula paste, for dipping, on the side.
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What to buy

PRODUCT NAMEQtyPrice
Slicing Tomatoes 4Pk

Product Code:
20101480
Qty 
R 0 
Brown Spirit Vinegar 750ml

Product Code:
6009101961771
Qty 
R 0 
Cos Lettuce Head

Product Code:
20004132
Qty 
R 0 
Giant Clove Garlic

Product Code:
20149567
Qty 
R 0 
Qty 
R 0 
Black Pepper & Sea Salt Set

Product Code:
6001009014047
Qty 
R 0 
Qty 
R 0 
Free Range Extra Large Eggs 6Pk

Product Code:
20068899
Qty 
R 0 
Fresh Parsley 30g

Product Code:
20004255
Qty 
R 0 
Brown Onions 5Pk

Product Code:
20144609
Qty 
R 0 
Free Range Lean Beef Mince 1Kg

Product Code:
6009171288785
Qty 
R 0