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The Beauty Chef, written by Carla Oates, founder of the renowned natural beauty company, seamlessly blends the art of cooking with the precision of nutritional science, championing the profound truth that true beauty originates from within – specifically, the gut. Ms. Oates offers over 150 exquisite, predominantly gluten-free and dairy-free recipes designed to nourish both skin and internal well-being. Discover how balanced gut bacteria can unlock radiant health and a luminous complexion. Each thoughtfully crafted dish, from breakfast to dessert, contributes to an enhanced feeling of vitality, inside and out.
 

• Product code:
9781761451140