Cheat’s tuna flatbread
Plus, more delicious ideas with tinned fish
Need a quick and tasty lunch? This might be just what you’re looking for – a tasty tuna flatbread that can be ready in 10 minutes. Oh, and we’ll throw in some more delicious ideas for tinned fish on toast …
| Serves: | 1 |
| Prep Time: | 10 minutes |
Ingredients
- 1 wrap, toasted
- ½ pink or Royal gala apple, thinly sliced
- ½ avocado
- 3 gherkins, sliced
- Watercress, to serve
- 2 T plain yogurt, to serve
- Lemon juice, to squeeze
- Drizzle of olive oil
- Red onions, thinly sliced to serve
- Sea salt and freshly ground black pepper, to season
- 1 tin Woolworths Tuna in Brine, drained
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Cooking Instructions
- Spread the yoghurt over the toasted wrap. Top with tuna and remaining ingredients, slice in half and enjoy as an open flatbread.
More quick ideas:
- Grilled mackerel fillets on rye-toast a few slices of rye bread, butter and top with Woolworths Grilled Mackerel Fillets. Dress with parsley, thinly sliced red onion and drizzle with a little bit of canola oil from the mackerel tin. Delicious!
- For a quick snack that can also stand as a smart little starter, try this idea with Woolworths Grilled Salmon Steaks: lightly toast slices of white bread and cut in triangles. Spread with crème fraiche, then top with thinly sliced cucumber and flaked grilled salmon steaks. Garnish with sliced radish, dill and freshly cracked black pepper. Add a squeeze of fresh lemon juice and enjoy!
- For a trendy take on sardines on toast, toast slices of Woolworths Gluten-Free Bread. Make a quick cheat’s Marie Rose sauce by combining ¼ cup of mayo, 1 T of tomato sauce and a dash of tabasco. Spread on the toast and top with slices of exotic tomatoes, dressed in pepper. Top with Woolworths Brisling Sardines with Jalapeño with baby herbs and there you go!
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