Siba's lunchbox-friendly fish cakes

Recipe By:Siba Mtongana
Serves:4 - 6
Cooking Time:15 minutes
Prep Time:15 minutes

Ingredients

  • 2 T canola oil
  • 1 small red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 spring onions, roughly chopped
  • 1 t Cape Malay curry powder
  • 375 g butternut peeled, cooked and mashed (it should be dry, not too wet)
  • 60 g Flour, plus extra for dusting
  • 120 g panko breadcrumbs
  • 4 x 170g cans tuna in brine, drained
  • Sea salt and freshly ground black pepper, to taste
  • 1 T smoked BBQ sauce
  • Woolworths tartare sauce, for serving
  • Seasonal fruit on skewers, or a green salad, for serving

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Cooking Instructions

  • Heat the oil in a large pan and sauté the onion for 4 minutes until soft and translucent. Add the garlic and spring onion and cook for 1 minute. Add the curry powder and stir for 30 seconds, taking care not to burn the spice.
  • Add the mashed butternut and stir until combined. Add the flour, a heaped spoonful at a time, and stir well. Stir in the drained tuna until well combined. Season with salt and pepper.
  • Switch off the heat and allow the mixture to cool slightly until cool enough to handle. In a tray or plate, mix the extra flour and breadcrumbs. Heat a nonstick pan with enough oil for shallow frying. Shape 2 T of the mixture into a ball using your hands. Repeat with the remaining mixture.
  • Dust the fish cakes in the breadcrumb-and-flour mixture flattening them slightly to form mini fish cakes. Fry in oil for 1½ minutes on one side and 1 minute on the other.
  • Gently remove from the pan and drain on wire rack lined with kitchen paper. Allow to cool completely before packing into an airtight container to refrigerate or pack for lunch.
Cook's note: Serve with BBQ and tartare sauces.