Oven-roasted hake
| Recipe By: | Abigail Donnelly |
| Serves: | 6 |
| Cooking Time: | 25 minutes |
| Prep Time: | 10 minutes |
Ingredients
- fresh oregano, for scattering
- 50 g Butter
- 1/3 cup flat leaf parsley, finely chopped
- 1 tsp garlic, crushed
- 3 Tbsp olive oil, plus a little extra for drizzling
- 2 x 500 g hake fillets
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Cooking Instructions
- Preheat the oven to 180°C.
- Using a sharp knife, remove any fins from the fish, then slash the skin and rub with olive oil. Stuff the slits with the garlic, most of the parsley and a slice of lemon, then drizzle over a little more oil if necessary.
- Roast for 15 to 20 minutes, or until firm but still moist.
- In a small saucepan over a medium heat, melt the butter with a sprinkling of parsley and drizzle over the roasted hake. Sprinkle with oregano to finish.
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