Fresh salmon steak
| Recipe By: | Maranda Engelbrecht |
| Serves: | 1 |
| Cooking Time: | 25 minutes |
| Prep Time: | 20 minutes |
Ingredients
- Freshly ground black pepper, to taste
- a few sprigs thyme
- 3 -4 tbsp sauvignon blanc
- 4 tbsp sour cream
- 1 tbsp olive oil
- 1 small beetroot
- 1 small parsnip
- 1 small turnip
- 1 small carrot
- 1 x 200 g salmon
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Cooking Instructions
- Peel and dice vegetables into 1cm cubes. Season the fish with salt and pepper.
- Heat some of the olive oil in a frying pan. Place the salmon in the pan, skin side up, and fry of approximately 3 minutes on each side.
- While still pink inside, remove and keep warm. Add the diced root vegetables, except the beetroot which you should do separately, to the remaining oil and roast gently for about 8 – 10 minutes.
- Season and keep warm next to the salmon. Deglaze the pan with the white wine and reduce for 3 minutes. Add the sour cream. Simmer for another 3 minutes. Season to taste and add the lemon thyme leaves at the last minute.
- Put some root vegetables in the centre of a dinner plate. Place the salmon on top of the vegetables and pour a little sour cream sauce on the fish and around the plate. Garnish with a small sprig of lemon thyme. Serve with a glass of crisp white wine.
You could enjoy this recipe too
Buy the ingredients
Add to Cart