Get five a day
Start your day with greens
Sneak spinach into your smoothie (and it doesn’t have to be green). Blitz together: a frozen chopped banana, fresh spinach, ice, milk, peanut butter and cocoa powder.
Healthy take-out
Curb your pizza craving with veggie toppings! Use a tomato and herb basting sauce, roasted veg or a Mediterranean veggie combo like marinated artichokes, mushrooms, peppers, onions and olives.
Veggie crisps
Thinly cut carrots, beetroot or marrows. Brush with olive oil, sprinkle with flaked salt and bake in the oven until crisp.
Swap your pasta for veg noodles
Our veggie noodles give a lighter alternative to pasta – especially great with creamy sauces like alfredo.
Veggies in your lasagne
Turn your lasagne into a veggie medley. Add grated carrot to your mince and replace your pasta sheets with sliced brinjals.
Sweet potato fries
Give your burger a new twist with veggie fries. Toss sweet potato chips in a combination of olive oil, flaked salt and chilli flakes and bake in the oven.
Swop out your wraps
Ditch your regular tortillas and reach for a cauliflower wrap or use butter lettuce instead. We promise you’ll want seconds.