Ostrich
Don’t be intimidated by Ostrich – it’s a delicious meat that is a wonderful part of a balanced diet.
The benefits of ostrich
Because of its wonderful health benefits, Ostrich gives you the pleasure of tucking into a juicy piece of meat, without concerns about too much cholesterol or fat.
Here are some of the nutritional benefits of ostrich:
Ostrich is
- low in fat
- low in cholesterol
- low in kilojoules
- rich in protein
- rich in taste
- rich in iron