This dairy-free pineapple smoothie is perfection
Can you imagine a better way to start your day than with this dairy-free pineapple smoothie with oats and honey? No? Neither can we…
Ingredients:
- 1 pineapple, chopped
- 2 bananas, peeled
- 1 cup pineapple juice
- ½ cup organic rice milk
- 60 g rolled oats
- 1 T honey
- Dried organic pineapple, for serving
Method:
- Blend the pineapple and spoon into 2 glasses.
- Blend the bananas, pineapple juice, rice milk, oats and honey, then add crushed ice to taste.
- Pour over the blended pineapple, top with dried pineapple and serve immediately.
Cook’s note: If you choose to substitute the rice milk with cow’s milk, it is best not to use a large amount as the acidity of the pineapple will curdle the milk. If you struggle to find rice milk, try almond or soya milk or leave it out altogether – the smoothie will still taste great.
(Serves 2)
In the mood to blend your own smoothies?