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2 delicious ways with homemade frikkadels

    We’re talking smoor, savoury rice and cottage pie.

    We love a good frikkadel, but what we love even more, is a clever way to serve them. If you feel the same, you need to check out these 2 versions – one delights with a snazzy smoor and savoury rice, the other surprises with a frozen mash hack!

    SHOP THE VIDEO

    Delicious beef frikkadels

    Serves: 4 – 6 
    Preparation time: 30 minutes 
    Cooking time: 35 minutes 

    INGREDIENTS

    1 kg free range lean beef mince 
    500 g tomatoes, finely diced 
    2 red onion, grated 
    ½  cup parsley, chopped 
    ½  cup breadcrumbs 
    2 free range eggs 
    2 T Worcestershire sauce 
    2 T brown vinegar 
    sea salt and freshly ground black pepper, to taste 
    2 T olive oil 
    2 T butter 

    METHOD

    1. Preheat the oven to 180°C. To make the frikkadels, combine the mince , tomato, onion, parsley, breadcrumbs, egg, Worcester sauce and brown vinegar. 
    2. Season to taste, then mould the mixture into large balls. Place on a lined baking tray and add the olive oil and butter. Bake for 20 minutes before turning over to bake for another 10–15 minutes until cooked through. Enjoy hot out of the oven!

    Frikkadels with tray-baked smoor and savoury rice

    Easy 
    Serves: 4 
    Preparation time: 15 minutes 
    Cooking time: 35 minutes 

    INGREDIENTS

    200 g Woolworths Baby Rosa Tomatoes 
    2 red peppers, chargrilled over an open flame or under the grill 
    1 t garlic 
    1 x tomato paste can 
    3 T olive oil 
    1 t brown sugar 
    1 red onion, thinly sliced 
    Splash of water to loosen 
    Sea salt and freshly ground black pepper, to taste 
    A batch of baked frikkadels, warmed to serve
    Woolworths Frozen Savoury Rice, cooked to package instructions, to serve 

    METHOD

    1. Preheat the oven to 180°C.  Peel and deseed your chargrilled peppers. Cut into chunks and add to a baking dish along with the remaining ingredients. Roast for 30 minutes. Season to taste. 
    2. Serve with your baked frikkadels and warm savoury rice. 

    Instant frikkadel cottage pie

    Easy 
    Serves: 4 
    Preparation time: 5 minutes 
    Cooking time: 30 minutes 

    INGREDIENTS

    1 t garlic 
    1 T olive oil 
    Batch of baked frikkadels 
    600 g Woolworths Tomato & Basil Pasta Sauce 
    1 kg Woolworths Frozen Mash 
    Splash of milk, for the mash 
    Sea salt and freshly ground black pepper, to taste 

    METHOD

    1. Preheat your oven to 200°C. Cook the frozen mash to package instructions and allow to cool slightly before spooning into a large piping bag. Set aside. 
    2. Heat the garlic in the olive oil and a ovenproof pan, add a jar of Woolworths Tomato & Basil Pasta Sauce and bring to a simmer. Nestle in your baked frikkadels and remove from the heat. 
    3. Pipe the smooth and creamy potato mash over the tomato sauce and frikkadels and bake in the oven for 15–20 minutes until the mash is lovely and golden and the sauce is bubbling. Serve hot! 

    Sound like a lot of effort?

    SHOP READYMADE FAMILY MEALS

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