Traditional frikkadel with garlic and chermoula

Traditional frikkadel with garlic and chermoula

Recipe By: Abigail Donnelly
Serves : 4
Cooking Time : 25 minutes
Prep Time : 20 minutes

Ingredients

  • 4 ripe tomatoes, finely diced
  • 1 tbsp Brown vinegar
  • cos lettuce leaves, for serving
  • 6 garlic cloves, roughly chopped
  • 2 Tbsp olive oil, enough to cover fish
  • sea salt and freshly ground black pepper, to taste
  • 3 Tbsp Worcester sauce
  • 1 egg
  • 4 tbsp parsley, roughly chopped
  • 1/2 large onion, diced
  • 500 g free-range beef mince

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Cooking Instructions

  1. Preheat the oven to 180°C.
  2. Combine the mince, tomato, onion, parsley, breadcrumbs, egg, Worcester sauce and brown vinegar.
  3. Season to taste, then mould the mixture into large balls. Place a nonstick pan over a medium to high heat and add the olive oil.
  4. When hot, fry the garlic and frikkadels, until the latter are browned on all sides. 
  5. Transfer to an ovenproof dish and bake for 10 to 15 minutes, or until firm and cooked through.
  6. Serve nestled in crisp cos lettuce leaves with a tomato-and-red onion salsa and a small bowl of chermoula paste, for dipping, on the side.
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What to buy

PRODUCT NAME Qty Price
Slicing Tomatoes 4Pk

Product Code:
20101480
R 17.99
Brown Spirit Vinegar 750ml

Product Code:
6009101961771
R 8.99
Cos Lettuce Head

Product Code:
20004132
R 15.99
Giant Clove Garlic

Product Code:
20149567
R 44.99
R 149.99
Black Pepper & Sea Salt Set

Product Code:
6001009014047
R 37.99
R 29.99
R 27.99
Fresh Parsley 30g

Product Code:
20004255
R 9.99
Brown Onions 5Pk

Product Code:
20144609
R 18.99
Free Range Lean Beef Mince 1Kg

Product Code:
6009171288785
R 99.99