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Polenta 500g

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Polenta 500g

R 23.99


Polenta which is a staple food of Northern Italy, is a coarse yellow maize and is ideally eaten with stews, grilled meats or fish. Polenta can be served "wet" & soft or cooled and cut into wedges, or chips.

  • Product code:
  • 20163181

Nutritional information

Description Per
Measurement % NRV
Portion Size 100 25 g -
Energy 1615 404 kJ -
Protein 8.9 2.2 g -
Carbohydrate 82 20 g -
Of which Sugars 0.6 0.1 g -
Total Fat 2.5 0.6 g -
Of which mono unsaturated fatty acids 0.9 0.2 g -
Of which poly unsaturated fatty acids 1.2 0.3 g -
Of which saturated fatty acids 0.4 0.1 g -
Of which trans fatty acids 0.0 0.0 g -
Cholesterol 0 0 mg -
Dietary Fibre 3.4 0.9 g -
Sodium 7 2 mg -


HOB 10 minutes • Add 1 part water or stock to 1 part raw polenta in a saucepan and bring to the boil. • Cook for 10 minutes, stirring continuously until polenta is smooth. One cup raw polenta makes 4 cups cooked polenta. Savoury polenta bake: 2 cups full cream milk 2 cups chicken stock 1 cup polenta 2/3 cup grated parmesan cheese 1 bottle Woolworths Napoletana pasta sauce Freshly torn basil leaves • Preheat the oven to 180º C and grease a 20 cm square baking dish. • In a large saucepan mix together milk and chicken stock. Bring to the boil and gradually whisk in polenta making sure there are no lumps. • Simmer, stirring constantly for about 5 minutes until thick. • Remove from the heat and stir in parmesan cheese. • Pour the polenta into the greased baking dish. Spread pasta sauce over the polenta and bake for 10 minutes until the sauce is bubbling. • Remove from oven and top with torn basil leaves. • Serve with a large salad.

Storage Instruction




Delivery & returns

How long will it take for my order to be delivered?

This will depend on the contents of your order and your delivery location. In general:

  • Food items are available for next-day delivery
  • Clothing, homeware and beauty items are delivered in 3 to 5 days
  • If your order includes both food and non-food items, you can choose to have your order delivered all together or have your food items delivered earlier.

What areas do you deliver to?

We deliver within the major metropolitan areas of the following cities and towns:

  • Bloemfontein
  • ​Cape Town
  • Durban
  • East London
  • Franschhoek
  • George
  • Johannesburg
  • Knysna
  • Nelspruit
  • Paarl
  • Pietermaritzburg
  • Plettenberg Bay
  • Port Elizabeth
  • Pretoria
  • Somerset West
  • Wellington

What does delivery cost?

In general, delivery fees are between R50 and R95. The cost of delivery is determined by your delivery address and the items that you have ordered. We offer free delivery for first-time orders and from time to time we may offer free delivery for customers who spend more than a specified amount on their orders.

Is there a minimum order for delivery?

No, there is no minimum order value. We are happy to deliver anything you order, big or small.

What happens if there is no-one home when you deliver?

We will try to arrange for an alternative delivery option with you, but we reserve the right to charge you an additional delivery fee if we cannot do this and need to deliver at another date and time.

Why do you not deliver to all areas within South Africa?

We are working hard to add new delivery areas. If we don’t currently deliver to your area, please keep checking back. If you would like to recommend that we add a particular area, please send an email with details of your request to

Do you deliver to other countries outside of South Africa?

Not yet. We are working on a facility for international deliveries.

Can I get a same-day delivery?

No, same-day deliveries are currently not available.

What is your refund policy?

We will gladly refund or exchange any item in a saleable condition within 60 days, provided you have the original tax invoice.

  • This does not apply to items purchased during our Sale
  • Should you not have the original tax invoice or till slip, we will be happy to exchange your purchase at the current system price
  • In store: Cell phones, accessories and certain other merchandise are covered by separate warranties
  • For hygiene reasons, underwear (excluding bras) and earrings for pierced ears may not be returned or exchanged
  • Gift cards purchased will not be refunded

Are there any constraints on wine delivery?

Western Cape wine deliveries will only be after 11am on a Sunday due to legal constraints. Selected stores may not be eligible for Sunday wine delivery.