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Easy to Cook Seafood Mix 650g

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Easy to Cook Seafood Mix 650g

R 129.99  


Our Seafood Mix consists of prawns, squid, Kingklip, mussels with a fresh oregano & basil tomato cream sauce.

  • Easy to cook
  • Serves 2
  • Deboned


  • Product code:
  • 6009207294209

Nutritional information

MeasurementRDA% RDA
Portion Size100----
Glycaemic carbohydrates3-g--
of which total sugar1.3-g--
Total Fat2.7-g--
of which saturated fat1.6-g--
of which trans fat0.1-g--
of which monounsaturated fat0.9-g--
of which polyunsaturated fat0.2-g--
Dietary Fibre#2.5-g--
Total sodium240-mg--


Oven: • Preheat the oven to 200°C. • Remove the sleeve and the plastic film. • Pour the sauce over the seafood and mix well. • Cook for 15 minutes. Pot: • Remove the sleeve and the plastic film. • Place a non-stick pan on medium high heat and add some butter and olive oil. • Place the seafood in the pot and cook 5 minutes • Reduce heat to medium. • Add the sauce and cook for a further 2-5minutes or until sauce is hot.

Storage Instruction

Keep Refrigerated.


  • Shellfish
  • Fish
  • Sulphur Dioxide
  • Cows Milk


Creamy Tomato Sauce 56% (Tomato pulp (contains: Tomatoes, Tomato juice, Citric acid),Chopped tomatoes (contains: Tomatoes,Tomatoe juice), Fresh cream, Onions, Tomato paste, Brown sugar, Water, Butter (contains: Cream, Salt), Canola oil, Garlic paste (contains:Rehydrated garlic, Preservatives: Citric acid, Sodium benzoate, Sodium metabisulphite), Vinegar, Salt, Modified starch, Fresh dill, Fresh oregano, Fresh basil, Black pepper, Xhanthan gum). Seafood Mix: 46% Half Shell Mussels 15% (Mytilus galloprovinciallis &/or Choromytilus meridionalis, Water) , Arrow squid 9%(Nototodarus sloanii) , Prawns 8%(Litopaneus vannamei) , Kingklip 8%(Genypterus capensis) , Mussel Meat 3% (Mytilus galloprovinciallis &/or Choromytilus meridionalis, Water) , Squid 3%(Dosidicus gigas, Salt)

Delivery & returns

How long will it take for my order to be delivered?

This will depend on the contents of your order and your delivery location. In general:

  • Food items are available for next-day delivery
  • Clothing, homeware and beauty items are delivered in 3 to 5 days
  • If your order includes both food and non-food items, you can choose to have your order delivered all together or have your food items delivered earlier.

What areas do you deliver to?

We deliver within the major metropolitan areas of the following cities and towns:

  • Bloemfontein
  • ​Cape Town
  • Durban
  • East London
  • Franschhoek
  • George
  • Johannesburg
  • Knysna
  • Nelspruit
  • Paarl
  • Pietermaritzburg
  • Plettenberg Bay
  • Port Elizabeth
  • Pretoria
  • Somerset West
  • Wellington

What does delivery cost?

In general, delivery fees are between R50 and R95. The cost of delivery is determined by your delivery address and the items that you have ordered. We offer free delivery for first-time orders and from time to time we may offer free delivery for customers who spend more than a specified amount on their orders.

Is there a minimum order for delivery?

No, there is no minimum order value. We are happy to deliver anything you order, big or small.

What happens if there is no-one home when you deliver?

We will try to arrange for an alternative delivery option with you, but we reserve the right to charge you an additional delivery fee if we cannot do this and need to deliver at another date and time.

Why do you not deliver to all areas within South Africa?

We are working hard to add new delivery areas. If we don’t currently deliver to your area, please keep checking back. If you would like to recommend that we add a particular area, please send an email with details of your request to

Do you deliver to other countries outside of South Africa?

Not yet. We are working on a facility for international deliveries.

Can I get a same-day delivery?

No, same-day deliveries are currently not available.

What is your refund policy?

We will gladly refund or exchange any item in a saleable condition within 60 days, provided you have the original tax invoice.

  • This does not apply to items purchased during our Sale
  • Should you not have the original tax invoice or till slip, we will be happy to exchange your purchase at the current system price
  • In store: Cell phones, accessories and certain other merchandise are covered by separate warranties
  • For hygiene reasons, underwear (excluding bras) and earrings for pierced ears may not be returned or exchanged
  • Gift cards purchased will not be refunded

Are there any constraints on wine delivery?

Western Cape wine deliveries will only be after 11am on a Sunday due to legal constraints. Selected stores may not be eligible for Sunday wine delivery.