No Added Sugar Lunch Box Menu

Please note: Nutritional needs of children vary widely based on age and activity levels, therefore portions sizes are estimates and serve only as a guide. For more information or should you require individualised advice please contact your dietitian, or go to to locate a dietitian in your area.


    Sliced cooked turkey
    Half a sweetcorn, boiled 
    Mini rosa tomato snack pack 
    Hummus for dipping 
    ½ cup low fat plain yoghurt with blueberries
    Still water 

    Handful of ostrich sliced biltong  
    Air popped popcorn 
    1 banana  
    Snap peas and sliced red pepper dipped in tzaziki
    Raw cashew nuts 30 g 
    Mini Ayrshire kids cheese
    Water with mint 


    1 boiled egg 
    Sliced boiled baby potatoes with plain guacamole for dipping 
    Little red apples  
    Raw almonds & raisins 30g 
    Sparkling sugar free lemon flavoured drink


    Prawn, pasta and avocado salad with roasted cherry tomatoes, olive oil and balsamic vinegar
    Dried mango chunks 
    Baby corn  
    Raw almonds 30 g 
    Mini Ayrshire kids cheese 
    Lenny lion fruit juice 


    Baby carrot and cucumber sticks rolled up in Parma ham
    Corn cakes with organic crunchy peanut butter 
    Hummus for dipping 
    ½ cup low fat plain yoghurt with apple and cinnamon fruit puree
    Still water