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What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. These quick and tasty recipes will put a spring in your step and have you feeling your best.

Easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking.

Packed with feel good food that everyone will love, it’s never been easier to eat well.

• Product code:
9780008430382