Carb conscious minestrone

Serves:6
Cooking Time:30 minutes
Prep Time:10 minutes

Ingredients

  • 4 rashers streaky bacon, chopped
  • 1/2 onion, finely chopped
  • 2 cloves garlic, finely sliced
  • olive oil
  • 4 large courgettes, cubed
  • 200g brown mushrooms, sliced
  • 1 large red pepper, deseeded and sliced
  • 1 x 400 g tin chopped tomatoes
  • 2 tbsp tomato paste
  • 1 bay leaf
  • 2 sprigs fresh rosemary, leaves picked and chopped
  • 4 sprigs thyme
  • 500 ml good chicken stock
  • sea salt and pepper to taste
  • pesto, for serving
  • Parmesan, for serving

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Cooking Instructions

  1. In a large pot, fry the bacon until the fat has rendered and the bacon is crisp.
  2. Remove from the pot, leaving the fat behind.
  3. If necessary add a little olive oil then saute the onion until soft and translucent.
  4. Add the garlic and vegetables and saute until golden brown.
  5. Add the chopped tomatoes, tomato paste, herbs and stock and lower the heat.
  6. Allow to simmer gently for 15-20 minutes until all the vegetable are cooked.
  7. Season to taste then serve with a dollop of basil pesto and grated parmesan cheese.
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