2 quick & easy snack ideas

This peanut butter dip has your name on it.

Don’t let those cravings catch you unprepared – we’ve got two delicious ideas for quick and easy snacks that will hit the spot. 

Easy 3 ingredient Bircher-muesli style bars
Makes 12
Easy 
Preparation time: 10 minutes

INGREDIENTS:
240 g oats
175 g peanut butter of your choice 
1 large ripe banana, smashed

METHOD:

1. Mix all ingredients together.
2. Press into a lined and greased dish of about 20 cm x 20 cm.
3. Chill and cut into squares. Best enjoyed on the same day.

Cook’s note: You can add some dark choc chips if you like or instead of bananas use 10 finely chopped dates.

Chopped fruit with peanut butter-and-honey dip
Serves 4
Easy 
Preparation time: 5 minutes 

INGREDIENTS:
160 g peanut butter 
2 T honey 
3 T almond milk 

METHOD:

1. Mix together and eat with bananas and chopped apples or your favourite seasonal fruits from Woolworths. 

Looking for a quick fix?

SHOP SNACKS