


This fresh, crunchy salad comes with the added appeal of salmon. Double the amount of fish, if you like, or turn it into a really substantial meal by adding potatoes (lightly buttered baby ones or, if there’s time, a big baked potato, split and filled with a spoonful of thick Greek yoghurt).

INGREDIENTS:
120 g ready-sliced hot-smoked salmon trout
For the Slaw, mix together
2 baby cabbages, thinly sliced
120 g small oyster
mushrooms, halved
6-8 radishes, thinly sliced
2 sticks celery, peeled,
halved and thinly sliced
lengthways
6 small crisp cucumbers,
thinly sliced into ribbons
6 red salad onions,
thinly sliced
For the dressing, mix together
A good pinch of sea salt
A twist or two of freshly ground
black pepper
1 clove garlic, crushed
1 t honey
3 T sunflower oil
2 T olive oil
COOKING INSTRUCTIONS:
Turn the dressed slaw onto a platter. Add the smoked salmon trout, broken into large flakes.
Cook’s note:
Use cold-smoked salmon trout, if you prefer. Smoked peppered mackerel would be good too, or even smoked snoek.
Leftovers?
Use the slaw in a wrap. Add mayonnaise, feta and shredded roast chicken.
Per serving:
1066.4 kJ, 10 g protein, 20.4 g fat, 15.5 g carbs
