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Mixed Vegetables: Frozen, 750g
R 31.95
€400
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Details

Product reference: 6001009008237

Farm Fresh Baby Peas and  Supersweet Corn. Extra sweet and juicy

  • Uncooked

Product reference: 6001009008237

Farm Fresh Baby Peas and  Supersweet Corn. Extra sweet and juicy

  • Uncooked

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Nutritional information
 
Description
Per Portion
 
RDA
Measure
ment
Per
Portion
%
RDA
Portion Size
100
-
-
-
-
Energy
330
-
kJ
-
-
Protein
4.5
-
g
8.3%
-
Carbohydrate
11.0
-
g
-
-
Of which Sugars
6.1
-
g
-
-
Total Fat
1.0
-
g
-
-
Of which mono unsaturated fatty acids
0.4
-
g
-
-
Of which poly unsaturated fatty acids
0.6
-
g
-
-
Of which saturated fatty acids
0.0
-
g
-
-
Of which trans fatty acids
0.0
-
g
-
-
Of which omega 3 (EPA + DHA) fatty acids
0.0-
-
g
-
-
Cholesterol
0.0
-
mg
-
-
Dietary Fibre
3.6
-
g
-
-
Sodium
5
-
mg
-
-
Vitamin C
8
-
mg
-
-
Potassium
145
-
mg
-
-
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Cooking Instructions
To boil Directions(1): Cook from frozen Use 150 ml water for 500 g vegetables. Add peas to fast boiling water. Stir cover with lid & simmer for 2 – 3 minutes. Drain toss in butter & serve. To microwave: Microwave ovens vary. The following is a guide only. Place 250 g peas & corn in 15 ml (1tbsp) water in a suitable microwaveable container. Cover with lid or microwave film & pierce several times. 650 – 750 watt oven 2½ minutes on 100 % power, stir & cook for another ½ minute 800 – 850 watt oven 1½ minutes on 100 % power, stir & cook for another ½ minute For lower wattage ovens, heating must be increased. Adjust time according to your particular oven.
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Storage Instruction
Uncooked – Keep frozen In ice making compartment without star markings – keeps 3 days with star (***) markings: * (-4 °C) Keeps 1 weeks ** (-12 °C) Keeps 1 month *** (-18 °C) Keeps 3 months DO NOT REFREEZE AFTER THAWING.
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Province
Suburb
womenswear size chart
Size
XS
S
M
L
XL
XXL
European size
32
34
36
38
40
42
44
46
Bust (inches)
32½
33½
34½
35½
36½
38
39½
40½
Bust (cm)
82.5
85
87.5
90
92.5
96.5
100
103
Waist (inches)
24
25
26
27
28
29½
31
32¼
Waist (cm)
61
63.5
66
68
71
72
73
74
Hip (inches)
61
63.5
69
68
71
75
77
79
Hip (cm)
60
65
70
72
75
80
85
90